Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts

Tuesday, 8 August 2017

How To Be Confident FAST! (unorthodox approach)

Santon Downham. Octagonal tower accommodates 4 ley lines.


Based on research, what's the one question almost everyone answers yes to?
Answer: Would you like to know how to be more confidence?
It's not surprising really.

Since becoming a coach I haven't worked with anyone who didn't suffer with 
a lack of confidence to some extent. 
Even the most outwardly confident people are racked with self doubt on occasion. Me included! 
The reality is if we want success in any undertaking, or to feel comfortable
in a variety of different social situations or handle our personal
or professional relationships effectively, then confidence is essential.

Confidence is a 'felt' thing that helps shape positive behaviours and supports us
being the best we can be in everything we do. We all need self confidence to fulfil our potential.

So without spouting loads of theories, how do we be more confident?
Is it something that just happens by luck or is it something we can control?

That answer is simple.

Confidence is something we can control and in this weeks video
I'm going to show a very unorthodox on how to be confident. 

PMA = Physical, Measurable, Achievable.

Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
TurboChargedReading uses these skills significantly faster
www.innermindworking.blogspot.com     many ways for you to work with the stresses of life
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 2 August 2017

Any Skill You're Not Practicing Is Wasting Away


Any Skill You're Not Practicing Is Wasting Away
Eric Ravenscraft

Everyone’s heard the old adage, practice makes perfect. Practice isn’t just for building skills, though. It’s also for maintaining the ones you’ve already built.
As advice site The Art of Manliness explains,
the skills you have already built can fade over time.
Through disuse and neglect, your brain can start to forget
even the most well-practiced skills if you go a long period of time without using them.
It doesn’t happen overnight, but practicing a little bit every once in a while can stave off
the erosion of useful skills:
We often feel like we can leave parts of ourselves dormant, and they’ll just stay as they are — waiting for us to start developing them again. But the truth is that all the components
of our physical and mental make-up operate by the “use it or lose it” principle.
All of life involves swimming against the current of deterioration
— if you’re not constantly putting in the effort to advance, you’re getting swept back.

Of course, we can only choose so many skills to practice, so it may be a valid choice
to let a particular skill die off. As much as I enjoyed the game as a kid,
my skills playing Jet Force Gemini are not very practical to my adult life.
However, if you want to keep your ability to play that instrument, do that workout,
or speak that language, you should probably keep practicing even when you don’t need to.

http://lifehacker.com/any-skill-youre-not-practicing-is-wasting-away-1763488525

Turbo Charged Reading: Read more>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR software/engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and rememberwhat I’ve read.
I can TCR an academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com    many ways for you to work with the stresses of life

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Thursday, 20 July 2017

How to Handle the Disgruntled Employee Out to Sabotage Your Business


How to Handle the Disgruntled Employee Out to Sabotage Your Business
Anca Bradley

Employees are the beating heart of a company. Business owners who employ a dedicated
staff know that they couldn’t operate without them -- even if computers are quickly replacing
much of the workforce. And these days, it’s even harder to hold onto quality employees.

Job hopping is the new norm among many millennial workers.
The median number of years a person stays with his or her current employer is 4.6 years –
- a far cry from the era of decades-long loyalty to a single company. 
To combat this practice, it has become more popular for companies to offer huge perks, 
and there is even backlash if a company is reported to be too hard on its employees.
Case in point: the New York Times article exposing the purported treatment
of Amazon employees.

Types of sabotage -- and how to combat it
Over half of all Americans are not satisfied with their job. Some employees are so unsatisfied
with their jobs that they become disgruntled, and that can lead to a certain type of
employee sabotage. Employees that are angry with management
or procedures can begin to slack in their efforts, resulting in sub-par service to customers.
They can also intentionally disrupt the technology the company uses. 
Other employees become saboteurs as spies for other companies;
they have been head hunted by a competitor and are gathering information
for that company’s benefit. This can be in violation of an employee’s contract, 
of course, but weeding out who has leaked what can be difficult.
Regardless of the type of employee saboteur,
some of the most damaging sabotage comes from employees.

1. Badmouthing the company online: 
According to a study from Weber Shandwick, about a third of executives know
or admit to knowing of a fellow employee who badmouthed his or her company online. 
This type of sabotage is sometimes unintentional, as social media has made it all too easy
for company employees to broadcast their opinions. However, some of it is intentional:
Employees sometimes film themselves behaving badly at work, much of which takes place
at fast food restaurants where the average employee age is low. These videos often feature employees tampering with food, which severely hurts a brand’s image.
With social media playing so big a part in our everyday lives, many companies use tools
to monitor their reputation and examine search results, such as Google Alerts
or the Fruition Online Reputation Manager.
In addition, many have instituted social media policies to prevent their employees
from tarnishing the brand’s reputation. Social media policies must not violate
the National Labor Relations Act but can include guidelines for appropriate online behavior
as a representative of the company. An employee that has violated the social media policy 
may be reprimanded, and a meeting should be scheduled to talk in person.
The employee may need to attend a workshop on the social media policy
to ensure he or she understands what is appropriate and what is not.
For video footage, however, employees must often be terminated.

2. Tampering with the system: 
In 1996, newly-fired Omega Engineering Corp. employee Timothy Lloyd set up a digital bomb 
that deleted all of the company’s programs and cost the company $10 million in sales
and contracts. It is one of many horror stories about resentful IT employees
that wreak havoc on computer systems as punishment.
According to Insider Threat: Protecting the Enterprise from Sabotage, Spying and Theft,
three problems existed in the case of Lloyd:
1) He was the only person in charge of maintaining backup information for the programs;
2) Lloyd refused to train new employees;
and 3) The out-processing of Lloyd was improperly handled.
Prevent this from occurring by implementing the two-person rule,
in which no one person is responsible for crucial software, hardware or other systems.
Also, deal with angry employees immediately and provide a thorough out-processing
in which all access to systems is revoked.

3. Theft of intellectual property: 
A Symantec study in 2013 showed that half of employees who left or lost their jobs that year
kept confidential corporate data. Furthermore, 40 percent planned to use it in their new job. 
It’s a disturbing figure, and one that is perhaps not entirely unavoidable,
as employees learn their company’s procedures and carry it over to their next position.
Enforce non-disclosure agreements and / or non-compete clauses in employee contracts,
and restrict access to sensitive data to only those employees who need it.
If a new hire offers information about another company, resist the temptation.
It sets a bad example and sets forth a corporate culture of hypocrisy.

The best prevention
It’s important to first hire the right people.
This can involve a lengthier hiring process, but a company with employees that are happy
and dedicated to their jobs is less likely to become a breeding ground for saboteurs.
Disgruntled employees should be dealt with immediately.
If they must be let go, proper exit interviews are a must.
However, the best defence against sabotage is to first prevent it.
Treat your employees well, and create a corporate culture in which every voice counts.
https://www.entrepreneur.com/article/250920 

Turbo Charged Reading: Read more>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
https://www.facebook.com/TurboChargedReading/

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com     many ways for you to work with the stresses of life
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Friday, 14 July 2017

5 Ways to Strengthen Your Inner Drive

Marigold.

5 Ways to Strengthen Your Inner Drive
Need a boost to finish a project or push yourself forward? Try some of these tips.
Adam Toren

It’s normal to need a bit of a boost after you’ve been working on something for a while.
External motivators like money and praise can only go so far -- they’ll kick start you
at the beginning of your journey, but they won’t carry you to the finish line.
You’ll need a strong inner drive when the world throws obstacles your way.
These are my five favorite ways to strengthen my inner drive when I need some self-motivation.

Journal regularly.
You’ll have to work to create a habit of this one, but it’s worth it.
Journaling isn’t just a good way to document your journey; it’s also a way for you to mind dump 
all of your crazy thoughts and feelings on paper so you can focus on the stuff that really matters. You can write down your goals in your journal, list things you’re grateful for 
or record what you’ve done throughout the week. Had a bad work day? Vent about it –
- your journal won’t judge. Did something inspire you? Write it down to save for later!
Once you’ve journaled for a while, you’ll find you have a clearer head,
and you can flip back through the pages (or Word documents) to reminisce later on.

Be involved in your community.
Whether it’s personal or professional, being a part of a community is a great way to strengthen your inner drive. A group of like-minded people will have your back when your motivation
begins to slip. A supportive community will also pump you up and get you excited to work,
not just help you grudgingly push through your to-do lists. Networking events within your industry, co-working spaces and groups or even an online business forum can be a fantastic help
if you need some work-related motivation. When you want to work on the personal end
of your inner drive, local meetups, mentors and community centers are a great place to start. 

Educate others.
Taking the time to educate people has a handful of personal benefits.
Sometimes you don’t realize exactly how much you know until you have to teach it
to someone else, which is a huge confidence boost. When you educate others,
whether it’s a single person or a packed workshop, you’re acknowledging that
you’re successful enough to be considered a reliable source of wisdom in that area.
People will come to you when they have a question on your favorite subject,
and that’s motivation enough to brush up on your skills and keep working toward your goals.
It’s reassuring to know that you’ve gotten far enough to teach others to succeed as you have,
but it’s also a reminder to push yourself a little harder to maintain that pseudo-expert status.

Visualize success.
What will it look like to reach your goals? Will you be able to afford a membership
at a cool co-working space? Will you finally be able to take a vacation?
Look past the material rewards and focus on the personal and social. Will you have more family time each week? Will you be able to speak at next year’s biggest industry conference?
For some people, envisioning success is enough to motivate them to push toward their goals.
For others, it helps to make those conceptions concrete by creating a vision board.
You can do this using a corkboard, a few pages in your notebook, or a Pinterest board.
Just find pictures that capture your idea of success -- whether they’re Google images
of a beach, photos of your family, or a clip-art podium -- and pin them to your board.
If you keep your vision board in a place you’ll always see it, you’ll have a constant reminder of why you should keep pushing toward success, even when things get rocky.

Practice optimism.
“Whether you think you can or you think you can’t, you’re right.”
You’ve probably seen this quote by Henry Ford over a hundred times, but it holds true:
Your attitude makes up most of your ability to reach a goal. I like to maintain a positive attitude
by practicing optimism throughout the day. Instead of thinking I’m bad at something,
I say it’s something I’m working on; rather than focusing on how much I dislike a particular task,
I look forward to something else that excites me.
Of course, optimism alone won’t lead to success -- you still have to gather resources
and put in the effort -- but it’ll help you immensely in getting there.
A strong inner drive will keep you moving when you feel yourself starting to lose steam.
How do you motivate yourself from within?

https://www.entrepreneur.com/article/293036

Turbo Charged Reading: Read fast>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR software and engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
https://www.facebook.com/TurboChargedReading/

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.mreenhunthappyartaccidents.blogspot.com          just for fun.
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Sunday, 2 July 2017

A Structured Day Can Keep Wasted Time at Bay

Poppy.

A Structured Day Can Keep Wasted Time at Bay
Adam Toren

Americans may as well start giving flowers to their computers,
buying their business phones diamond encrusted cases a
nd taking their briefcases on expensive vacations -- our nation is having a love affair with work.
For most entrepreneurs, this is not news. In fact, ABC News reports that Americans
work more than anyone in the industrialized world.
We work longer days, take less time off and retire later in life.
But, is love really the basis of this affair? The answer is usually no.
It's not love, but a drive for success that leaves us frequenting the office like drunk college kids frequent a Taco Bell. However, beyond the insatiable desire to win,
it's also structure -- or more accurately, lack of structure –
- that causes many to spend 20 hours on things they could actually get done in five.
Misuse of time is prolific and can envelope both personal and work-related activities.
Too frequent checking of email, an inability to delegate tasks, excessive meetings
and the failure to make a plan all add up to "work" being more aptly titled "waste."
It doesn't have to be this way.
Most of you are probably familiar with Tim Ferriss (of Four Hour Work Week fame)
and his approach to success.
Tired of working 14-hour days, Ferriss came up with a system to work less and live more.
The goal of Ferriss' book may be to communicate how people can work less,
but let's face it -- many people don't want to work less. I don't want to work less.
I like my work. However, I do want to be as effective as possible with my time.
Doing so will help me capitalize on opportunities and find greater fulfillment in those opportunities.
Scott Dinsmore, founder of Live Your Legend, follows a similar train of thought.
 His core message isn't about working less; it's about doing what you love. Sounds great, right?
And it is, but as Dinsmore clearly points out, it isn't easy.
In order to do what you love, you have to use your time to maximum effect,
and that starts with a process. It starts with structure and planning.
Dinsmore's approach involves eight steps (normally concentrated to five) that are executed weekly:

*Carve out some time to plan your week before it begins
*Mentally focus on your long-term goals
*Celebrate your successes from the week before
*Identify lessons learned in the previous week
*Take note of things that were planned that didn't occur and determine why
*Call out the most important goals for the current week
*Schedule everything -- yes, everything -- formally on a calendar
*Schedule everything else, including the planning itself
While Ferriss may reject the use of some technological tools,
and Dinsmore may evangelize the use of similar tools, the common denominator is
that they both promote a structured methodology to achieving goals.
No single approach is going to work for everyone, but the correlation between the adoption
of a structured approach to your workday and success can't be ignored. The key is to take the ideas that resonate best with you and adopt them. If you can't swallow an entire method immediately, then begin one step at a time. Start with a weekly planning session, then layer in maximizing
the use of virtual assistants. In a month's time, commit to spending 10 minutes a week
reflecting on the successes (and missed opportunities) of the past week.
Before you know it, you'll have an approach to addressing the work week.
Underpinning any methodology for addressing the opportunities in front of you are consistency and flexibility. Helmuth von Moltke, the chief of staff for the Prussian army in the latter half
of the 19th century, noted that "no battle plan survives contact with the enemy."
Events will inevitably conspire to foil the best of plans.
This doesn't obviate the need for structure, rather, it reinforces it.
As Dwight D. Eisenhower sagely noted, "Plans are useless, but planning is indispensable."

https://www.entrepreneur.com/article/230547

Turbo Charged Reading: Read fast>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR software and engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Tuesday, 20 June 2017

How To Train Your Mind To Be Positive (using the 4 P's)

Tufted vetch.



In today's training video I'm going to show you how to train your mind to be positive!
The quality of your personal or professional life is largely determined by the quality
of the emotional states you live in day to day -- states like love, anger, happiness,
hopeless, fear and confidence.
There are a few things that affect the quality of your life quicker than developing a positive attitude and training your mind to be positive. 
The challenge is "positive attitude" seems a bit soft, wooly, fluffy and easy to dismiss. 
In the real world (especially the corporate world) "attitude" rarely carries the same weight as words like "skill" and "knowledge" and "work ethic."
Researchers (people much cleverer than me!) are proving otherwise. Learning how your mind works and how to incorporate positive thoughts and emotions can help improve many areas, including health, work, family and social relationships.
If emotions you are experiencing in any area of your life are make you miserable,
you can get in control of them. Your thinking causes you to feel certain emotions,
and your thinking is something you can control.
What you can't control are the setbacks and knock-backs life brings.
Controlling your emotions simply means that you will be able to deal with them better
because your emotions will not make the matters worse.
Being able to train your mind to be positive means that you are in control.
You are in control of how effectively you function and more importantly,
how you feel, regardless of the events around you.
Operating at your ultimate mindset will having you taking your life to the next level.
Your creative ideas will multiply.
Your abilities to achieve will multiply. Your communication with the world will multiply.
Your relationships will multiply. Everything you do, you will do that much better.
Dedicate training your mind to be positive by the day using the 4 P's (explained in the video).
It will drive you like nothing else can. Knowing that you can elevate your emotional state
at anytime is a powerful feeling. It will empower you like nothing else can.
Plus (and it's a big plus) focused positive thinking, over time, will influence your subconscious
so accessing a positive state becomes automatic.

What could be better than that!!!
Enjoy today's training.
Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
TurboChargedReading uses these skills significantly faster
www.innermindworking.blogspot.com      many ways for you to work with the stresses of life
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 14 June 2017

The 7 Key Mindset Changes for Shifting from Passive Idleness to Active Readiness

Stopping power.

The 7 Key Mindset Changes for Shifting from Passive Idleness to Active Readiness 
Eric Ravenscraft

Everyone’s heard the old adage, practice makes perfect. Practice isn’t just for building skills, though. It’s also for maintaining the ones you’ve already built.
As advice site The Art of Manliness explains, the skills you have already built can fade over time. Through disuse and neglect, your brain can start to forget even the most well-practiced skills
if you go a long period of time without using them. It doesn’t happen overnight,
but practicing a little bit every once in a while can stave off the erosion of useful skills:
We often feel like we can leave parts of ourselves dormant, and they’ll just stay as they are — waiting for us to start developing them again. But the truth is that all the components
of our physical and mental make-up operate by the “use it or lose it” principle.
All of life involves swimming against the current of deterioration —
if you’re not constantly putting in the effort to advance, you’re getting swept back.
Of course, we can only choose so many skills to practice, so it may be a valid choice
to let a particular skill die off. As much as I enjoyed the game as a kid, my skills playing
Jet Force Gemini are not very practical to my adult life.
However, if you want to keep your ability to play that instrument, do that workout,
or speak that language, you should probably keep practicing even when you don’t need to.

http://lifehacker.com/any-skill-youre-not-practicing-is-wasting-away-1763488525

Turbo Charged Reading: Read more>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR software/engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and rememberwhat I’ve read.
I can TCR an academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com    many ways for you to work with the stresses of life
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Friday, 2 June 2017

8 Tips for Finding Focus and Nixing Distractions

Welsh poppies are either yellow or orange.

8 Tips for Finding Focus and Nixing Distractions
Matthew Toren

Do you find yourself getting to the end of the day and wondering where the time went?
Maybe you started out prepared to accomplish some very specific tasks,
but somehow you just didn't get to them. Putting out fires and dealing with lesser issues
can pull people away from longer-term goals.
But if that happens every day, chances are you won't be in business much longer.
Here are eight ways to prevent letting distractions damage your productivity:

1. Make and post a list: 
There's no point in making a list if it ends up under all of your unopened mail at the end of the day. Post it right where you will see it every time you look up, answer the phone or turn
to your computer. By keeping it within your field of sight you can also keep it top-of-mind.

2. Shut your door: 
I know this seems like the opposite of good management practice.
Aren't you supposed to be available to employees when they have a problem?
Well, if you aren't focusing on your business they will definitely have a problem –
- finding another job. Right now as an entrepreneur it's company first, employees second.
And maybe if they can't reach you they will take some initiative and solve their own problems.

3. Stand up when someone comes into your office: 
This means that your visitor can't sit down and most people will get tired of standing
and leave when their business with you is done. If someone is particularly long-winded despite standing, come around your desk and walk them out the door and down the hall.
Then excuse yourself and head back to your office.

4. Limit outside attention grabbers: 
How often do you check email, Facebook, your cellphone? Do you take your own calls
or leave that to a front-office person? Can potential suppliers get instant access to you
when they walk in your office door? Every one of these is pulling you away from
your main business. Schedule specific times to address these outside issues
so that you have uninterrupted time to do your real job.

5. Get to the bottom of procrastination: 
Putting something critical off may be a matter of emotion rather than distractions.
Are you afraid that you don't have the skills to accomplish something important to your business? Do you feel that you don't have enough information to do a good job?
Are you nervous about the next step after your current project?
Really spend time with a pencil and paper looking at the reasons why
you aren't tackling something and then figure out how to fix them.

6. Take small bites: 
This is anti-procrastination advice but it's true whenever you have a hectic work day
and don't seem to get to those large projects. If you get started, you can accomplish more
than you think with an extra 15-20 minutes every now and then throughout the day.
Don't wait for large blocks of time to get started or you may never get to it.

7. Clear your desk: 
If you're ready to dive into a large project, clear your work area of other smaller duties.
It's so easy to catch sight of something that will only take a couple of minutes
and stop working on the big stuff to address the little things.
Don't let visual distractions cost you important focused time.

8. Just do it: 
Close your door, turn off your phone, clear your desk and get started.
Put a sign outside your office door with something like, "If it's not bleeding, burning or quitting,
tell me tomorrow." If you remove all excuses and distractions, you may actually accomplish
some of your main business goals even sooner than you expect.

https://www.entrepreneur.com/article/223812

Turbo Charged Reading: Read more>>>Read fast>>>Remember more>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com       many ways for you to work with the stresses of life
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”