Tuesday, 15 December 2015

Change the Way You Introduce Yourself FOREVER

 
 Green alkanet has forget-me-not flowers.


I am AmondaRose Igoe

You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word down-each-line reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com     many ways for you to work with the stresses of life
www.happyartaccidents.blogspot.com      just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Saturday, 12 December 2015

5 Ways of Improving Productivity in Your Home Office


5 Ways of Improving Productivity in Your Home Office

It’s much easier to be lazy during work hours while you’re home,
than surrounded by busy co workers, isn’t it? You’re in the comfort of your own home,
you’re your own boss, there’s no one pushing you to meet your deadlines…
If you really allow yourself this kind of freedom, your business, no matter what kind it is, 
will fail before you even started making some good money. In order to prevent all this,
you should go through the next five tips, and do your best to apply them. So, check them out!

Do the Hardest Task First
You have probably heard about the “eating the frog” theory.
If you do the most complicated tasks first, without delaying them, you’ll be able to arrange
the rest of your working hours casually, and solve one problem set in front of you slowly,
with no pressure whatsoever. It can be quite difficult to make yourself set your mind
on those difficult tasks in front of you first thing in the morning, but with some determination, you’ll adopt that habit before you know it, and your productivity will increase significantly.

Trigger Productive Mode
This one is a bit tricky, because it’s completely individual. During your college years,
you have probably discovered the conditions that help you learn better,
so you should definitely apply them in order to increase productivity in your home office. However, if those conditions simply don’t work for you anymore,
you should try out a couple of new things, so you can find the one that works best for you.
For example, if you’re competitive, you should try to trigger your productive mode
by having an imaginary race with your deadlines, and always tend to beat your high scores.
On the other hand, you may be in a rut because you fell into some kind of routine,
which you can easily get out of by introducing your office space to a couple of small irrelevant changes. Some people can focus better and work harder when they are exposed to 
just the right amount of background distractions, so you should probably try this, as well.
There’s one common mistake a lot of people make,
and they consider it to be a highly productive method – multitasking.
It’s a scientific fact that you only do less by multitasking,
so this is one habit you definitely need to get rid of.

Music Helps Brain Work
Whether you’re surrounded with your family in your home office or not,
music can be quite helpful when it comes to improving productivity.
An experiment showed that background music in major cords can help a lot
when it comes to repetitive tasks, but also when you need to distract yourself from the noise around you, no matter if it’s in the actual office or the improvised one in your home.

Keep Sticky Notes Around
You never know when your inspiration may strike, so you should definitely need
some type of diary. If that’s too much for you, and if it’ll take too much of your time,
having sticky notes around you will definitely do the trick, no matter if they are on your computer desktop or your actual desktop. Write down every idea that comes to your mind, even if you consider it sounds silly or dull, and elaborate its stages whenever you find enough time.

Keep Your Space Clean
Your working space needs to be absolutely clutter free, especially if all you need for you work
is your computer. Clutter around you will slow you down, and make it difficult for you
to increase your productivity, so everything you don’t use must go. You should replace those excess items with a desk lamp which will improve lighting in your room, and a plant or two,
which will affect your mind positively and cause the feeling of calmness.

In the end, I’d like to add one more thing – pay attention to your nutrition,
and tend to eat healthy, because one of the preconditions of improving productivity in general
is having enough energy. I hope you’ll find my suggestion insightful,
and if you do apply any of them, I’d really like you to let me know how it goes!

http://www.cartridgeink.co.uk/blog/

You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word down-each-line reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com   many ways for you to work with the stresses of life

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 9 December 2015

From Waiter to White House: How 7 U.S. Presidents Worked Their Way Through College

Pollination for successful growth.

From Waiter to White House: How 7 U.S. Presidents Worked Their Way Through College

One said that washing coeds' dishes was the best job he ever had.
Next to being born in a log cabin, which doesn’t happen much anymore,
one of the best things presidential aspirants can brag about is working their way through college.
Unfortunately, that, too, may be going the way of the knotty-pine birthplace.
The ever-rising cost of a degree has made it all but impossible for even the most ambitious young striver to pay the bill by waiting tables or mopping the floors of Old Main.
Few of the current presidential candidates, no matter how prone to embellishment,
can make much of a claim to toiling through their college years.
Even incumbent President Barack Obama, hardly a child of wealth, seems to have financed
his education at Occidental College and then Columbia University largely with scholarships, student loans, and support from a generous grandmother,
according to biographer David Maraniss.
But it wasn’t always so.
As recently as Bill Clinton, U.S.
presidents have prided themselves on earning their education the hard way.
Here’s how seven 20th century presidents put themselves through college
and on the path to the White House. We may never see their like again.

Photo Quest. Getty images.
Jimmy Carter as an ensign in the U.S. Navy
 Jimmy Carter as an ensign in the U.S. Navy
President from 1977 to 1981
U.S. Naval Academy, Class of 1947
James Earl Carter, Jr., reportedly decided at age 7 that he planned to attend
the U.S. Naval Academy in Annapolis, Md., and even sent away for a catalog,
not mentioning that he was still in elementary school. According to biographer Peter G. Bourne, the catalog “instantly became a treasured possession,” that the boy carefully memorized.
One reason a military academy appealed to young Carter was that tuition was free,
and he didn’t want his parents to have to pay for college. When the time came for him to apply, however, his local congressman didn’t provide the recommendation he needed.
So Carter enrolled instead at a two-year school, Georgia Southwestern College,
now Georgia Southwestern State University.
Carter helped pay his $204 annual tuition by working as a lab assistant
and substitute teaching freshman science classes. He eventually won an appointment
to Annapolis, but had to take additional courses at Georgia Tech before the academy
would let him begin. He entered Annapolis in 1943 and graduated three years later.


 Matthew Polak. Sygma/Corbis
Bill Clinton at Oxford University 1968,
after his graduation from Georgetown.
Bill Clinton at Oxford University in the summer of 1968,
after his graduation from Georgetown
President from 1993 to 2001
Georgetown University, Class of 1968
When the time came for young William Jefferson Clinton to go to college, he applied to just one, he writes in his memoir, My Life: the Georgetown University School of Foreign Service.
This despite the fact that he had never seen Georgetown and had no interest in foreign service.
But he was determined to go to college in Washington, D.C., and he believed Georgetown
was his best option. Although his parents had to stretch to afford the $1,200 tuition
and $700 for room, board, and incidentals, they went with the plan.
Still, his budget was so tight that decades later he could still remember that a Royal Crown Cola cost 15 cents, while 35 cents bought a tuna on rye. By the start of his junior year, however,
the ambitious lad had charmed his way into a part-time job as an assistant clerk
on the Senate Foreign Relations Committee.
“Now I would witness the drama unfold firsthand, albeit as a flunky,” he wrote in his memoir. “And I would be able to pay for college without any help from Mother and Daddy,
taking the financial burden off them and the guilt burden off me.”


Courtesy Gerald R Ford library.
Gerald Ford as a center on the Michigan football team, 1933
Gerald Ford
President from 1974 to 1977
University of Michigan, Class of 1935
Gerald Ford graduated from high school in 1931,
one of the bleaker years of the Great Depression.
His mother and stepfather, who owned a struggling paint store, didn’t have the money
to send him to college, but his high school principal stepped in, inventing a $100 scholarship
to pay Ford’s tuition at the University of Michigan. The principal also introduced him
to Michigan’s football coach, who found him a spot on the team and got him a job waiting tables at the university’s hospital in return for free meals. (Michigan didn’t have football scholarships back then, according to Ford biographer Lou Cannon.) An aunt and uncle kicked in $2 a week
to give him some spending money.
When the future president joined a fraternity, he had to wait tables there too,
in order to cover the dues. Ford would later go on to Yale, working his way through its law school as an assistant football coach.


Standford's surveying squad,
Herbert Hover seated left. 1893
Herbert Hoover
President from 1929 to 1933
Leland Stanford Junior University, Class of 1895
The president most associated with the Great Depression of the 1930s,
and often awarded the blame for it, Herbert Hoover was no stranger to poverty himself.
The son of a blacksmith, he was born in Iowa, orphaned at age 9, and sent to live with an uncle
in Oregon. He left school to work at age 14, but later entered Leland Stanford Junior University, now better known simply as Stanford University, as part of its first class.
In fact, Hoover is sometimes referred to as Stanford’s very first student
because he was apparently the first to be assigned a dorm room.
Although tuition at Stanford was free in those days (today it’s $45,729 a year),
Hoover still had to pay for room, board, and expenses. He did that with an assortment of jobs, including delivering newspapers and starting his own student laundry service.
Hoover graduated in 1895 with a degree in geology and became rich as an international mining consultant and mine owner before turning his attention to public service in 1914.


Lyndon Johnson during his college days. 1928
Lyndon Johnson
President from 1963 to 1969
Southwest Texas State Teachers College, Class of 1930
Lyndon Baines Johnson showed his celebrated flair for political maneuvering from 
the moment he arrived at Southwest Texas State Teachers College 
(now Texas State University) in San Marcos, Tex.
Though jobs were scarce, his politically connected father had persuaded the college president to give him one—picking up trash, cutting weeds, and raking rocks on campus for 20 cents 
an hour. Johnson himself soon talked the president into a more prestigious and better paying position, mopping floors in Old Main at 30 cents an hour. Before long he had prevailed 
on the president to hire him as his personal office boy, at $15 a month.
“Within five weeks of his arrival at the college,” wrote biographer Robert Caro, “he was working in the president’s office, in a job which hadn’t even existed before he got there.”



Richard Nixon (#23) with the Whittier College football team, 1934
Richard Nixon
President from 1969 to 1974
Whittier College, Class of 1934
Richard Milhous Nixon may have been the most reviled president of the 20th century,
not to mention the only president ever forced to resign under threat of impeachment.
But nobody ever said he was lazy.
Although he’d later say he dreamed of going to an Eastern college, his family needed him
to help out at home. So he enrolled instead at Whittier College, a small Quaker-founded institution in his California hometown. A bequest from his grandfather covered 
his $250 a year tuition, and Nixon made up the rest of his expenses by working 
in his family’s grocery store, managing the produce department.
“Richard got up at 4 a.m., drove to Los Angeles, haggled over his purchases, drove back
to the store, set up the vegetables, and then began his [school] day,” biographer
Stephen Ambrose wrote. “Afternoons and weekends he kept up the books for the store.
He usually studied until past midnight.” Nixon would later make a point of having worked
his way through college in his famous 1952 “Checkers” speech, a response to charges
that he was living large, courtesy of wealthy donors.


Ronald Regan in a summer job as a lifeguard. 1927
Ronald Reagan
President from 1981 to 1989
Eureka College, Class of 1932
As an actor, Ronald Wilson Reagan spent his share of time on Hollywood movie-set campuses, playing everything from a Notre Dame student in Knute Rockne, All-American to a professor
in films like She’s Working Her Way Through College and the immortal Bedtime for Bonzo.
But the future president spent his real campus years far away from the bright lights,
at Eureka College, a small Christian school in central Illinois. Reagan’s family didn’t have
the money to send him to college, so he attended Eureka on a partial football scholarship
plus the money he earned doing an assortment of jobs, including lifeguarding, coaching, 
and washing dishes at a women’s dormitory.
He would recall that last one as “the best job I ever had”—
even after he’d become the most powerful man on the planet.

http://time.com/money/4116956/us-presidents-worked-paid-college/

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word down-each-line reading and education.  
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com       many ways for you to work with the stresses of life
www.happyartaccidents.blogspot.com       just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Sunday, 6 December 2015

Dress for success

Catching the last rays.



You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
                                       
Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word down-each-line reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com       many ways for you to work with the stresses of life
www.happyartaccidents.blogspot.com       just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Thursday, 3 December 2015

13 things mentally strong people don't do

Self heal. heals the plants around it.

13 things mentally strong people don't do
Steven Benna

Mental strength isn't often reflected in what you do.
It's usually seen in what you don't do.
In her book, "13 Things Mentally Strong People Don't Do," author Amy Morin writes
that developing mental strength is a "three-pronged approach."
It's about controlling your thoughts, behaviors, and emotions.
Here are 13 things mentally strong people do not do, according to Morin:

1. They don't waste time feeling sorry for themselves.
"Feeling sorry for yourself is self-destructive," she writes.
"Indulging in self-pity hinders living a full life."
It wastes time, creates negative emotions, and hurts your relationships.
The key is to "affirm the good in the world, and you will begin to appreciate what you have," Morin writes. The goal is to swap self-pity with gratitude.

2. They don't give away their power.
People give away their power when they lack physical and emotional boundaries, Morin writes. You need to stand up for yourself and draw the line when necessary. 
If other people are in control of your actions, they define your success and self-worth.
It's important that you keep track of your goals and work towards them. 
Morin uses Oprah Winfrey as an example of someone with a strong grip on their power.
Winfrey grew up dealing with poverty and sexual abuse, but "she chose to define
who she was going to be in life by not giving away her power," she says.

3. They don't shy away from change.
There are five stages of change, Morin writes:
pre-contemplation, contemplation, preparation, action, and maintenance.
Following through with each of the five steps is crucial.
Making changes can be frightening, but shying away from them prevents growth.
"The longer you wait, the harder it gets," she says, and "other people will outgrow you."

4. They don't focus on things they can't control.
William Morrow Take back your power, embrace change, face your fears,
and train your brain for happiness and success.
"It feels so safe to have everything under control, but thinking we have the power
to always pull the strings can become problematic," Morin writes. 
Trying to be in control of everything is likely a response to anxiety. "Rather than focusing on managing your anxiety, you try controlling your environment," she says. 
Shifting your focus off the things you can't control can create increased happiness, less stress, better relationships, new opportunities, and more success, Morin writes. 

5. They don't worry about pleasing everyone.
Oftentimes, we judge ourselves by considering what other people think of us,
which is the opposite of mental toughness.
Morin lists four facts about constantly trying to be a people-pleaser:
It's a waste of time; people-pleasers are easily manipulated;
it's OK for others to feel angry or disappointed; and you can't please everyone.
Dropping your people-pleasing mindset will make you stronger and more self-confident.

6. They don't fear taking calculated risks.
People are often afraid to take risks, whether it's financial, physical, emotional, social,
or business-related, Morin writes. But it comes down to knowledge.
"A lack of knowledge about how to calculate risk leads to increased fear," Morin writes.
To better analyze a risk, ask yourself the following questions:
What are the potential costs?
What are the potential benefits?
How will this help me achieve my goal?
What are the alternatives?
How good would it be if the best-case scenario came true?
What is the worst thing that could happen, and how could I reduce the risk it will occur?
How bad would it be if the worst-case scenario did come true?
How much will this decision matter in five years?

7. They don't dwell on the past.
The past is in the past. There's no way to change what happened,
and "dwelling can be self-destructive, preventing you from enjoying the present
and planning for the future," Morin writes.
It doesn't solve anything and can lead to depression, she writes. 
There can be a benefit to thinking about the past, though.
Reflecting on the lessons learned, considering the facts rather than the emotions,
and looking at a situation from a new perspective can be helpful, she says.

8. They don't make the same mistakes over and over.
Reflecting can ensure you don't repeat your mistakes. It's important to study what went wrong, what you could have done better, and how to do it differently next time, Morin writes.
Mentally strong people accept responsibility for the mistake and create a thoughtful,
written plan to avoid making the same mistake in the future.

9. They don't resent other people's success.
Resentment is like anger that remains hidden and bottled up, Morin writes. 
Focusing on another person's success will not pave the way to your own,
since it distracts you from your path, Morin writes. Even if you become successful,
you may never be content if you're always focusing on others.
You may also overlook your talents and abandon your values and relationships, she says. 

10. They don't give up after the first failure.
Success isn't immediate, and failure is almost always an obstacle you will have to overcome. "Take, for example, Theodor Giesel — also known as Dr. Seuss — whose first book was rejected by more than 20 publishers," Morin writes. And now Dr. Seuss is a household name.
Thinking that failure is unacceptable or that it means you aren't good enough does not reflect mental strength. In fact, "bouncing back after failure will make you stronger," Morin writes.

11. They don't fear alone time.
"Creating time to be alone with your thoughts can be a powerful experience,
instrumental in helping you reach your goals," Morin writes. Becoming mentally strong
"requires you to take time out from the busyness of daily life to focus on growth."
Here are some of the benefits of solitude Morin lists in her book:
Solitude at the office can increase productivity.
Alone time may increase your empathy.
Spending time alone sparks creativity.
Solitary skills are good for mental health.
Solitude offers restoration.

12. They don't feel the world owes them anything.
It's easy to get angry at the world for your failures or lack of success,
but the truth is no one is entitled to anything. It must be earned.
"Life isn't meant to be fair," Morin writes.
If some people experience more happiness or success than others,
"that's life — but it doesn't mean you're owed anything if you were dealt a bad hand."
The key is to focus on your efforts, accept criticism, acknowledge your flaws,
and don't keep score, Morin writes. Comparing yourself to others will only set you up
for disappointment if you don't receive what you think you're owed, she says.

13. They don't expect immediate results.
"A willingness to develop realistic expectations and an understanding that success
doesn't happen overnight is necessary if you want to reach your full potential," Morin writes. 
Mentally weak people are often impatient. They overestimate their abilities
and underestimate how long change takes, she says, so they expect immediate results.
It's important to "keep your eyes on the prize" and relentlessly work towards
your long-term goals. There will be failures along the way,
but if you measure your progress and look at the big picture, success will become attainable.

http://uk.businessinsider.com/things-mentally-strong-people-dont-do-2015-7?r=US&IR=T


You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
                                       
Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word down-each-line reading and education.
Turbo Charged Reading uses these skills significantly faster
www.innermindworking.blogspot.com       many ways for you to work with the stresses of life
www.happyartaccidents.blogspot.com       just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”